.
– We wtorek 27 stycznia o godz. 17:30 w kawiarni DEKA w MGOK zapraszamy na wykład połączony z warsztatami: Oddech i relaks – droga do wewnętrznej równowagi + praktyka oddechu i relaksacji prowadzonej. Poprowadzi pani Bożena Rukat
– W czwartek 29 stycznia o godz. 18:00 w sali widowiskowej MGOK zapraszamy na wykład “Potrzeby żywieniowe w dojrzałym i późniejszym okresie życia” . Wykład poprowadzi dietetyk i psychodietetyk Natalia Bęczkowska.
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